Cirque Du Dance are excited to finally announce the launch of Bungee Fitness here at The Stroud Brewery!
Please see information for our classes below...
Mondays 6.30pm Weekly Beginner Bungee Fit The Balcony Bar
Mondays 7.30pm New Beginner Onwards 6 week Block starting 8th April 2024 in The Balcony Bar
Tuesdays 6.30pm The Next Step Bungee Fit The Loft
Tuesdays 7.30pm New Beginner Onwards 6 week Block Starting 9th April The Loft
Don’t delay... BOOK NOW. Limited spaces available!
What is Beginner Bungee Fitness?
For an immediate introduction, see our feature on BBC Radio Gloucesterhire!
Beginner Bungee is a fun, aerobic workout, with a twist of being attached to a bungee rope by a state of the art bungee. The bungee adds resistance and allows temporary suspension in the air, giving you the feeling of flying.
Come fly with us in this fun workout session, learning moves attached to a bungee. It's so much fun, you won't even notice it's a work out.
This class is aimed at people that have never done bungee before, those that are new to exercise in general, or returning to exercise from injury.
Due to the shock absorbing nature of the bungee being elastic, the bungee ropes greatly reduce the impact through the joints of the body. This means that participants can enjoy a high intensity workout without it being high impact on your joints.
These classes are therefore also great for people who have existing injuries or ongoing conditions such as arthritis.
Any questions, please feel free to contact Jodie and we look forward to seeing you there!
Ready to join your first Bungee Fitness Class?
We love to welcome new students!