Adult’s Bungee Fitness
Bungee Fitness for Adults: Take Your Workout to New Heights!
Looking for a workout that’s high-energy, low-impact, and seriously fun? Bungee Fitness at Cirque Du Dance is here to revolutionise the way you move! This dynamic fitness class offers a full-body workout that combines strength, cardio, and aerial movement—all while feeling completely weightless.
Using a specially designed bungee harness, you’ll jump, bounce, and glide effortlessly through the air, creating a challenging yet joint-friendly workout that’s easy on the body but big on results. Whether you’re a fitness enthusiast or just looking for a fun way to get active, bungee fitness delivers!
Say goodbye to boring workouts—bungee fitness is an exciting way to stay fit and motivated!
Try a session at any of our regular classes!
Stroud Classes
📍 Location: Stroud Brewery, London Road, Thrupp, Stroud, GL5 2BY
📅 Day: Every Monday
⌚ Time: 6.30pm & 7.30pm
💸 1st Class: £20 (usually £25)
Cheltenham Classes
📍 Location: SClubKickbox, Unit 7, Manchester Park, Tewkesbury Road, Cheltenham, GL51 9EJ
📅 Day: Every Wednesday & Friday
⌚ Time: Wednesday 7.40 pm & Fridays 6.00pm – 7.00pm
💸 1st Class: £20 (usually £25)
Spaces are limited, so don’t wait—book your spot now and prepare to bounce into 2025 with energy and confidence!
What are the Heath Benefits?
Low Impact, High Intensity – Enjoy an effective workout without stressing your joints, making it perfect for all fitness levels.
Core & Strength Building – Engage your core, legs, and upper body as you control your movements in the air.
Cardio Without the Strain – Get your heart rate up with movements that feel like play rather than punishment.
Boosted Confidence & Endurance – Mastering new moves while defying gravity is an incredible way to feel empowered and strong
Loved your first bungee fitness session? After your trial, you can continue the fun with our class passes or monthly memberships—just get in touch to find out more!
Beginner Bungee is a fun, aerobic workout, with a twist of being attached to a bungee rope by a state of the art bungee. The bungee adds resistance and allows temporary suspension in the air, giving you the feeling of flying.
Come fly with us in this fun workout session, learning moves attached to a bungee. It’s so much fun, you won’t even notice it’s a work out.
This class is aimed at people that have never done bungee before, those that are new to exercise in general, or returning to exercise from injury.
Due to the shock absorbing nature of the bungee being elastic, the bungee ropes greatly reduce the impact through the joints of the body. This means that participants can enjoy a high intensity workout without it being high impact on your joints.
These classes are therefore also great for people who have existing injuries or ongoing conditions such as arthritis.
Any questions, please feel free to contact Jodie and we look forward to seeing you there!
